Jun. 25th, 2003

siercia: (curiousity)
Hey, Mr Biophile6!

Have you seen / know anything about / used the CoolRunnings Couch to 5k Running Plan? Would you recommend it for a couch potato like myself? Any hints, suggestions?

Anyone else who runs is welcome to weigh in here. I ask biophile specifically because I know he runs.

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siercia

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